Whole30 – Day 6

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Whole30 is rough when you are not sleeping:(.  Apparently there is such a thing as an 18 month sleep regression.  My son is waking up at 11pm, 2pm, 4pm and then staying awake!!!  I am SO tired.

The good news is the cold weather seems to be breaking and I am going to force myself to take advantage of it and sneak a run into my workout somehow.  Eggs continue to be my go to for breakfast since they are quick and easy.  I should probably work in more green veggies, I seem to have an affinity for orange veggies.  I think it is because carrots and sweet potatoes are sweeter and I am having issues kicking my sweet tooth.  I saw a picture of a doughnut and I was literally drooling.

Breakfast:

Whole30 Day 6 Breakfast
Whole30 Day 6 Breakfast

 

 

 

 

 

 

Lunch:

Whole30 Day 6 Lunch
Whole30 Day 6 Lunch

 

 

 

 

 

 

Dinner:

I was lame and didn’t eat a proper dinner today.  I just had a smoothie which I guzzled down so fast I forgot to take a picture and half of the banana my son didn’t eat.  As you can see from my Macro chart below my carbs are extremely high today.  Tomorrow will be better

Snack:

Whole30 Day 6 Snack
Whole30 Day 6 Snack

 

 

 

 

 

 

Workout:

It was beautiful outside!  Every time spring arrives I feel like I somehow survived some bleak cold journey through winter.  I usually start to get a little depressed from lack of daylight and the cold makes it hard for me to get motivated to workout.  I think maybe I was a bear in a past life…

I also have really bad allergies to pollen, therefore spring is a little bittersweet for me.  However, I decided I needed to work on my cardio endurance as well as my leg strength so this is the workout I did:

8 Rounds for time:

400M Run

8 Front Squats (I used 83#)

Whole30 Day 6 WOD
Whole30 Day 6 WOD

 

 

 

 

 

 

 

MFP Report:

MFP Whole30 Day 6
MFP Whole30 Day 6

 

 

 

 

 

 

 

 

 

 

 

 

Macro Report:

Macro Whole30 Day 6
Macro Whole30 Day 6

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