Confession time, I am living in the future of this Whole30 blog… I got extremely behind on posting my daily reports and am entering over a week’s worth at one time. However, this is giving me a great chance to look at the data in a lump sum and I’m realizing how many carbs I’m eating!!! I am pro-carbs, but I’m almost at 45% of my food intake! And my protein is way too low. No wonder I don’t feel like I’m making gains. Sooooooo, you will see this trend for the next 8 or 9 days since I’m in the future and can’t correct it till then;).
This breakfast is for my husband and I. I took one egg with sweet potatoes and gave him the rest. I love this breakfast, but I think I’m going to switch to a Frittata when I catch up to my future self.
I had a coaches meeting at my Crossfit gym. I didn’t have anything prepped to take with me so I stopped at the trusty Chipotle.
A friend of mine called this biked “Satan’s Tricycle”. SO TRUE! This workout was awful. I am pretty sure I wanted to cry on the second 50 cals. The Kettlebell swings were the easy part!