Clean Eating Meal Plan – Week 2
“Clean Eating Meal Plan” Week 1 went great! I felt full (for the most part). I did go into my kitchen once and open every cabinet and drawer at one point looking for something sweet and clean and didn’t find anything. I have a serious sweet tooth. When I was craving something sweet I ended up having an apple with almond butter. Near the end of the week, my taste buds had already started to normalize and the apple tasted like a caramel apple (or I was having food delusions). It was SO good. I was tired the first few days and Nikki got a few headaches. Our bodies were like WTF! After my body realized it was getting what it needed, it relaxed:). Near the end of the week, I was actually working, listening to music and dancing in my office chair (this is unheard of for me). I was itching to go outside and do something active. Normally I’m crawling to the coffee pot with my eyes half open by 1pm. I successfully got all five workouts in too!
I got a Fitbit from my dear husband for Christmas. I am loving it! I got it mainly to monitor my sleep (since I’m tired all the time and I have a 1.5 year old who doesn’t like to sleep). However, this week, despite a few 1am toddler wake-ups, I got eight hours of sleep almost every day! Yippee!!
I hope week two goes as smoothly as week one went:
Week 2 Menu:
Coming soon: Here is the spreadsheet with the shopping list… I was able to figure out how to adjust the quantities of food based on how many people you are cooking for! So feel free to play with it:
Here are the recipes I used (coming soon):
Lemon Cream Sauce:
Twice Baked Sweet Potatoes with Shredded Chicken: