Week 2 – Clean Eating Meal Plan

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Clean Eating Meal Plan – Week 2

“Clean Eating Meal Plan” Week 1 went great!  I felt full (for the most part).  I did go into my kitchen once and open every cabinet and drawer at one point looking for something sweet and clean and didn’t find anything.  I have a serious sweet tooth.  When I was craving something sweet I ended up having an apple with almond butter.  Near the end of the week, my taste buds had already started to normalize and the apple tasted like a caramel apple (or I was having food delusions).  It was SO good.  I was tired the first few days and Nikki got a few headaches.  Our bodies were like WTF!  After my body realized it was getting what it needed, it relaxed:).  Near the end of the week, I was actually working, listening to music and dancing in my office chair (this is unheard of for me).  I was itching to go outside and do something active.  Normally I’m crawling to the coffee pot with my eyes half open by 1pm.  I successfully got all five workouts in too!

I got a Fitbit from my dear husband for Christmas.  I am loving it!  I got it mainly to monitor my sleep (since I’m tired all the time and I have a 1.5 year old who doesn’t like to sleep).  However, this week, despite a few 1am toddler wake-ups, I got eight hours of sleep almost every day!  Yippee!!

I hope week two goes as smoothly as week one went:

Week 2 Menu:

Clean Eating Meal Plan - Week 2
Clean Eating Meal Plan – Week 2

 

Coming soon: Here is the spreadsheet with the shopping list… I was able to figure out how to adjust the quantities of food based on how many people you are cooking for!  So feel free to play with it:

 

Here are the recipes I used (coming soon):

Egg Muffins:

Grilled Chicken:

Aioli Sauce:

Lemon Cream Sauce:

Baked Spaghetti:

Crockpot Meatballs:

Twice Baked Sweet Potatoes with Shredded Chicken:

Paleo Tortillas:

Pot Roast:

 

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