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Sweet Potato, Sausage and Spinach Frittata – Whole30
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I decided to do this crazy Brute Strength Body program.  I’m not quite sure what I was thinking, but I am incredibly excited about it.  This program is requiring I count macro’s and carb cycle.  My mind is currently blown.  … Read More

Whole30 – Day 17
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Another high carb Whole30 Day.  Another two energy bar morning.  This has nothing to do with my energy levels, I feel amazing.  It has everything to do with the fact that my will power is weak especially during this “time … Read More

Whole30 – Day 16
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Woohoooooo, into the second half of my Whole30 and it happens to be St. Patty’s Day!  I apologize in advance for any guys reading this, but my future self now knows that my monthly visitor was approaching when analyzing this … Read More

Whole30 – Day 15
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My Whole30 future self is still cringing at my CARB Macro percentage.  When I look at the data, it’s really my breakfasts that are hurting me.  This is a perfect example… barely any protein in this coffee and Larabar.  I … Read More

Whole30 – Day 14
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Ugh, still in Whole30 blog future and still frustrated about how high my CARB Macro percentage is.  Hindsight is a biatch.  I need to start really planning ahead and logging stuff ahead of time.  I also need to start eating … Read More

Whole30 – Day 13
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Confession time, I am living in the future of this Whole30 blog… I got extremely behind on posting my daily reports and am entering over a week’s worth at one time.  However, this is giving me a great chance to … Read More